Recipe Details
Ingredients
-
2cupsall-purpose flour
-
2teaspoonsbaking powder
-
1teaspoonsalt
-
1cupmilk
Cooking Directions
-
Whisk flour, baking powder, and salt together in a bowl. Slowly pour milk into flour mixture, stirring constantly until dough is stiff and holds together.
Cook’s Notes:
Drop 1 tablespoon dough into the simmering stew or broth. Cook until dumpling is cooked through and fluffy, about 10 minutes per side.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe6 | |
| Calories173 | |
| % Daily Value * | |
| Total Fat 1g |
2% |
| Saturated Fat 1g |
3% |
| Cholesterol 3mg |
1% |
| Sodium 568mg |
25% |
| Total Carbohydrate 34g |
12% |
| Dietary Fiber 1g |
4% |
| Total Sugars 2g |
|
| Protein 6g |
|
| Vitamin C 0mg |
1% |
| Calcium 144mg |
11% |
| Iron 2mg |
12% |
| Potassium 106mg |
2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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