Recipe Details
Ingredients
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1tablespoonvegetable oil
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½cupchopped onion
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2poundsground beef
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¼cupchili powder
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1teaspoonground cinnamon
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1teaspoonground cumin
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¼teaspoonground allspice
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¼teaspoonground cloves
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1bay leaf
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½(1 ounce) squareunsweetened chocolate
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2(10.5 ounce) cansbeef broth
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1(15 ounce) cantomato sauce
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2tablespoonscider vinegar
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¼teaspoonground cayenne pepper
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¼cupshredded Cheddar cheese
Cooking Directions
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Heat oil in a large saucepan over medium heat. Add onion and cook, stirring frequently, until tender, about 6 minutes.
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Add beef, in batches if necessary, and cook, breaking up with a wooden spoon, until browned.
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Add chili powder, cinnamon, cumin, allspice, cloves, bay leaf, chocolate, beef broth, tomato sauce, cider vinegar, and red pepper. Stir to mix well. Bring to a boil. Reduce heat to low; cover and simmer 1 1/2 hours, stirring occasionally.
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It is the best if you now refrigerate overnight.
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Remove the bay leaf. Reheat gently over medium heat. Serve over hot, drained spaghetti. Top with shredded cheddar cheese.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe8 | |
| Calories427 | |
| % Daily Value * | |
| Total Fat 35g |
45% |
| Saturated Fat 14g |
70% |
| Cholesterol 100mg |
33% |
| Sodium 659mg |
29% |
| Total Carbohydrate 7g |
3% |
| Dietary Fiber 3g |
10% |
| Total Sugars 3g |
|
| Protein 22g |
|
| Vitamin C 7mg |
36% |
| Calcium 68mg |
5% |
| Iron 4mg |
21% |
| Potassium 593mg |
13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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