Recipe Details
Ingredients
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1tablespoonavocado oil
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½cupfinely diced onion
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2large clovesgarlic, finely diced
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1poundmild Italian pork sausage, casing removed
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1(16 ounce) packagedry mini potato gnocchi
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2 ½cupsno-salt-added diced tomatoes, undrained
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½teaspoonsalt
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½teaspoondried basil
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½teaspoonground oregano
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¼teaspoonground black pepper
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5ouncesbaby spinach
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1pinchfreshly grated nutmeg
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1cupshredded fresh mozzarella cheese
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½cupfreshly shredded Parmesan cheese
Cooking Directions
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Heat avocado oil in a large, nonstick skillet over medium-high heat. Add onion and cook until softened, 3 to 4 minutes. Add garlic and cook just until fragrant, about 30 seconds. Add sausage; stir to break up the meat and cook until well browned, 5 to 7 minutes.
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Drain excess oil and keep meat mixture in the skillet. Add gnocchi, stirring to break up any clumps. Stir in tomatoes, salt, basil, oregano, and pepper. Cover and simmer for 5 minutes.
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Stir in spinach and nutmeg and simmer until spinach has wilted, 3 to 5 minutes. Sprinkle mozzarella and Parmesan cheeses on top, cover, and simmer until cheese has melted, 2 to 3 minutes. Serve immediately.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe6 | |
Calories417 | |
% Daily Value * | |
Total Fat 27g |
35% |
Saturated Fat 12g |
58% |
Cholesterol 62mg |
21% |
Sodium 1128mg |
49% |
Total Carbohydrate 23g |
8% |
Dietary Fiber 3g |
10% |
Total Sugars 4g |
|
Protein 21g |
42% |
Vitamin C 19mg |
21% |
Calcium 315mg |
24% |
Iron 3mg |
18% |
Potassium 632mg |
13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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