Recipe Details

Prep Time:
25 mins
Cook Time:
25 mins
Total Time:
50 mins
Servings:
6

Ingredients

  • 1tablespoonavocado oil

  • ½cupfinely diced onion

  • 2large clovesgarlic, finely diced

  • 1poundmild Italian pork sausage, casing removed

  • 1(16 ounce) packagedry mini potato gnocchi

  • 2 ½cupsno-salt-added diced tomatoes, undrained

  • ½teaspoonsalt

  • ½teaspoondried basil

  • ½teaspoonground oregano

  • ¼teaspoonground black pepper

  • 5ouncesbaby spinach

  • 1pinchfreshly grated nutmeg

  • 1cupshredded fresh mozzarella cheese

  • ½cupfreshly shredded Parmesan cheese

Cooking Directions

  1. Heat avocado oil in a large, nonstick skillet over medium-high heat. Add onion and cook until softened, 3 to 4 minutes. Add garlic and cook just until fragrant, about 30 seconds. Add sausage; stir to break up the meat and cook until well browned, 5 to 7 minutes.

  2. Drain excess oil and keep meat mixture in the skillet. Add gnocchi, stirring to break up any clumps. Stir in tomatoes, salt, basil, oregano, and pepper. Cover and simmer for 5 minutes.

  3. Stir in spinach and nutmeg and simmer until spinach has wilted, 3 to 5 minutes. Sprinkle mozzarella and Parmesan cheeses on top, cover, and simmer until cheese has melted, 2 to 3 minutes. Serve immediately.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe6
Calories417
% Daily Value *
Total Fat
27g
35%
Saturated Fat
12g
58%
Cholesterol
62mg
21%
Sodium
1128mg
49%
Total Carbohydrate
23g
8%
Dietary Fiber
3g
10%
Total Sugars
4g
Protein
21g
42%
Vitamin C
19mg
21%
Calcium
315mg
24%
Iron
3mg
18%
Potassium
632mg
13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

Dish Photos