Recipe Details
Ingredients
-
2(6 ounce) filletssalmon
-
salt and ground black pepper to taste
-
1lemon, juiced, divided
-
7pitted green olives, sliced
-
3tablespoonsolive oil, or more to taste
-
1tablespooncapers
-
1teaspoonchopped fresh dill, or to taste
Cooking Directions
-
Bring 1 to 2 inches of water to a boil in a large saucepan. Season salmon with salt and pepper and sprinkle with 1/2 of the lemon juice; place in a steamer basket. Insert the steamer basket into the saucepan, cover, and steam until salmon is easily flaked with a fork, 7 to 8 minutes.
-
While salmon cooks, whisk olives, olive oil, capers, and remaining lemon juice together in a bowl. Season with salt.
-
Place salmon on serving plates, spoon dressing over top, and sprinkle with dill.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe2 | |
| Calories389 | |
| % Daily Value * | |
| Total Fat 28g |
36% |
| Saturated Fat 4g |
22% |
| Cholesterol 72mg |
24% |
| Sodium 611mg |
27% |
| Total Carbohydrate 6g |
2% |
| Dietary Fiber 3g |
10% |
| Total Sugars 0g |
|
| Protein 32g |
63% |
| Vitamin C 45mg |
50% |
| Calcium 104mg |
8% |
| Iron 2mg |
9% |
| Potassium 662mg |
14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved
Dish Photos
