Recipe Details
Ingredients
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5fresh bratwurst sausages
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2tablespoonsolive oil
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2onions, chopped
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4carrots, sliced
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4ribscelery, chopped
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2teaspoonschopped garlic
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2(32 ounce) cartonschicken broth
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1(14.5 ounce) candiced tomatoes
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1cupchopped fresh basil
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¼cupchopped fresh flat-leaf parsley
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2teaspoonsground thyme
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½teaspooncayenne pepper
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6potatoes, cut into cubes
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2(15 ounce) canscannellini beans, drained and rinsed
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12ouncesspinach, coarsely chopped, or more to taste
Cooking Directions
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Preheat an outdoor grill for medium-high heat and lightly oil the grate.
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Grill bratwursts until cooked through, about 5 minutes per side. Cool. Slice each bratwurst into 1/4-inch pieces.
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Heat olive oil in a large pot over medium-high heat. Cook and stir onion, carrots, and celery in hot oil until onions are tender, 5 to 8 minutes. Stir garlic into onion mixture and cook until garlic is fragrant, 1 minute.
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Stir chicken broth, tomatoes, sliced bratwurst, basil, parsley, thyme, and cayenne pepper into onion mixture. Bring to a boil, reduce heat to low, cover, and simmer for 20 minutes.
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Mix potatoes into bratwurst mixture, bring to a boil, reduce heat to low and simmer until potatoes are almost cooked through, 15 minutes.
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Stir beans and spinach into pot; simmer until heated through and potatoes are done, 5 to 10 minutes.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe12 | |
Calories334 | |
% Daily Value * | |
Total Fat 14g |
18% |
Saturated Fat 5g |
23% |
Cholesterol 27mg |
9% |
Sodium 1347mg |
59% |
Total Carbohydrate 40g |
14% |
Dietary Fiber 8g |
28% |
Total Sugars 6g |
|
Protein 12g |
|
Vitamin C 39mg |
193% |
Calcium 111mg |
9% |
Iron 4mg |
22% |
Potassium 845mg |
18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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