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Savor the Taste of Hearty Carrot, Potato, and Cabbage

Recipe Details

Prep Time:
30 mins
Cook Time:
20 mins
Total Time:
50 mins
Servings:
6

Ingredients

  • 4largecarrots, thinly sliced

  • 2largepotatoes, thinly sliced

  • 1largeonion, thinly sliced

  • ¼medium headgreen cabbage, thinly sliced

  • 2clovesgarlic, smashed

  • 6cupschicken stock

  • 1tablespoonolive oil

  • 1teaspoonsalt

  • 1teaspoondried parsley

  • ¼teaspoondried thyme

  • ¼teaspoondried basil

  • ground black pepper to taste

Cooking Directions

  1. Combine carrots, potatoes, onion, cabbage, and garlic in a stockpot over medium-high heat. Pour in chicken stock and olive oil, then season with salt, parsley, thyme, basil, and pepper.

  2. Bring to a simmer and cook until carrots are tender, about 20 minutes. Transfer to a blender in small batches and blend until smooth.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe6
Calories161
% Daily Value *
Total Fat
3g 		4%
Saturated Fat
1g 		3%
Cholesterol
1mg 		0%
Sodium
1196mg 		52%
Total Carbohydrate
31g 		11%
Dietary Fiber
5g 		17%
Total Sugars
5g
Protein
4g 		8%
Vitamin C
30mg 		33%
Calcium
53mg 		4%
Iron
1mg 		6%
Potassium
645mg 		14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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