Drinks RecipesRecipesSmoothie RecipesStrawberry

Mouthwatering Strawberry Smoothie Recipe by B and L

Recipe Details

Prep Time:
5 mins
Total Time:
5 mins
Servings:
2

Ingredients

  • 8strawberries, hulled

  • ½cupskim milk

  • ½cupplain yogurt

  • 3tablespoonswhite sugar

  • 2teaspoonsvanilla extract

  • 6cubes ice, crushed

Cooking Directions

  1. Combine strawberries, milk, yogurt, sugar, and vanilla in a blender. Add ice and blend until smooth and creamy.

  2. Pour into glasses and serve immediately.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe2
Calories160
% Daily Value *
Total Fat
1g 		1%
Saturated Fat
1g 		4%
Cholesterol
5mg 		2%
Sodium
71mg 		3%
Total Carbohydrate
30g 		11%
Dietary Fiber
1g 		4%
Total Sugars
29g
Protein
6g 		11%
Vitamin C
29mg 		32%
Calcium
199mg 		15%
Iron
0mg 		2%
Potassium
320mg 		7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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