Recipe Details
Ingredients
-
4poundsskinless, boneless chicken thighs, cut into 1-inch pieces
-
2poundsred potatoes, cut in 1-inch pieces
-
1poundbeef stew meat, cut into bite-sized pieces (Optional)
-
1(16 ounce) packagefrozen whole kernel corn
-
1(16 ounce) packagefrozen cut carrots
-
1(15 ounce) cancut green beans, drained
-
1(14.5 ounce) canchicken broth
-
8ouncesdiced celery
-
1(14.5 ounce) canbeef broth
-
1(14.5 ounce) canpetite diced tomatoes
-
8ouncesdiced onion
-
8ouncesdiced green bell pepper
-
8ouncescabbage, shredded
-
¼cupsalt, or to taste
-
2tablespoonsdried basil
-
2tablespoonsdried oregano
-
2tablespoonscelery salt
-
1tablespoonground black pepper
-
10.42 oz packetconcentrated vegetable base (such as Swanson Vegetable Flavor Boost) (Optional)
Cooking Directions
-
Mix chicken, potatoes, beef, corn, carrots, green beans, chicken broth, celery, beef broth, diced tomatoes, onion, bell pepper, cabbage, salt, basil, oregano, celery salt, black pepper, and vegetable base in a slow cooker. Cover and cook on Low for 6 hours.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe20 | |
Calories248 | |
% Daily Value * | |
Total Fat 10g |
12% |
Saturated Fat 3g |
15% |
Cholesterol 68mg |
23% |
Sodium 1918mg |
83% |
Total Carbohydrate 19g |
7% |
Dietary Fiber 4g |
13% |
Total Sugars 4g |
|
Protein 22g |
44% |
Vitamin C 23mg |
26% |
Calcium 65mg |
5% |
Iron 3mg |
17% |
Potassium 641mg |
14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved