Mouthwatering Shrimp Sensation!

Tender shrimp and crisp vegetables are stir-fried with a garlic and ginger flavored sauce made from Swanson® Chicken Stock, soy sauce and sesame oil, for a savory seafood and vegetable stir-fry.

Recipe Details

Prep Time:
25 mins
Cook Time:
15 mins
Total Time:
40 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 3tablespoonscornstarch

  • 1 ¾cupsSwanson® Chicken Stock

  • 1tablespoonsoy sauce

  • ½teaspoonsesame oil (Optional)

  • 2tablespoonsvegetable oil

  • 1poundfresh or thawed frozen medium shrimp, peeled and deveined

  • 4cupscut-up fresh vegetables (see Note)

  • ½teaspoonground ginger

  • teaspoongarlic powder

  • 4cupshot cooked regular long-grain white rice

Cooking Directions

  1. Stir the cornstarch, stock, soy sauce and sesame oil in a small bowl until the mixture is smooth.

  2. Heat 1 tablespoon vegetable oil in a 12-inch skillet over medium-high heat. Add the shrimp and stir-fry until they’re cooked through. Remove the shrimp from the skillet.

  3. Heat the remaining vegetable oil in the skillet. Add the vegetables, ginger and garlic powder and stir-fry until the vegetables are tender-crisp.

  4. Stir the cornstarch mixture in the skillet. Cook and stir until the mixture boils and thickens. Return the shrimp to the skillet and cook until the mixture is hot and bubbling. Serve over the rice.

Tips

Use a combination of very thinly sliced carrots, green pepper cut into 2-inch-long strips and green onion cut into 1-inch pieces.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe4
Calories428
% Daily Value *
Total Fat
9g
12%
Saturated Fat
2g
8%
Cholesterol
173mg
58%
Sodium
653mg
28%
Total Carbohydrate
58g
21%
Dietary Fiber
3g
10%
Total Sugars
5g
Protein
27g
Vitamin C
2mg
10%
Calcium
52mg
4%
Iron
5mg
27%
Potassium
229mg
5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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