Recipe Details
Ingredients
-
4cupsrolled oats, or as needed
-
1mediumapple, cored and grated
-
1egg
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1cupcanned pumpkin
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¼cuprolled oats
Cooking Directions
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Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
-
Place 4 cups oatmeal in the bowl of a food processor; pulse until finely ground. Transfer to a mixing bowl.
-
Stir in grated apple. Mix in canned pumpkin and egg until well combined; mixture will be thick and slightly sticky.
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Roll dough on a surface sprinkled with remaining 1/4 cup oats to a 1/2-inch thickness. Cut shapes with a cookie cutter and transfer to the prepared baking sheet.
-
Bake in the preheated oven until crisp and golden, 12 to 15 minutes. Remove to a wire rack to cool completely.
Tips
When rolling the dough, you can dust the surface with ground oatmeal in place of unground oats.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe24 | |
| Calories64 | |
| % Daily Value * | |
| Total Fat 1g |
2% |
| Saturated Fat 0g |
1% |
| Cholesterol 8mg |
3% |
| Sodium 28mg |
1% |
| Total Carbohydrate 11g |
4% |
| Dietary Fiber 2g |
7% |
| Total Sugars 1g |
|
| Protein 2g |
5% |
| Vitamin C 1mg |
1% |
| Calcium 12mg |
1% |
| Iron 1mg |
4% |
| Potassium 82mg |
2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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