Recipe Details
Ingredients
-
1poundlean ground beef
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4potatoes, peeled and cubed
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¼cupsliced onion
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1 ½cupsfrozen corn kernels
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1(15 ounce) cancut green beans, drained
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1cupelbow macaroni
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1teaspoonsalt
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1teaspoonground black pepper
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2(8 ounce) canstomato sauce
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2teaspoonsWorcestershire sauce (Optional)
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1teaspoongarlic salt
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½teaspoondried basil
Cooking Directions
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Place ground beef in a large, deep skillet. Cook over medium-high heat until evenly brown. Drain, crumble, and set aside.
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Add all ingredients (except noodles) to browned ground meat and simmer for 1 hour, then add noodles.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe8 | |
Calories334 | |
% Daily Value * | |
Total Fat 12g |
16% |
Saturated Fat 5g |
24% |
Cholesterol 43mg |
14% |
Sodium 1021mg |
44% |
Total Carbohydrate 41g |
15% |
Dietary Fiber 5g |
19% |
Total Sugars 6g |
|
Protein 16g |
|
Vitamin C 28mg |
140% |
Calcium 43mg |
3% |
Iron 4mg |
19% |
Potassium 899mg |
19% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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