Recipe Details
Ingredients
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2poundsground beef (75% to 80% lean)
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1tablespoonbrown sugar
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2teaspoonsdried sage
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2teaspoonssalt
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2teaspoonsdried basil
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1teaspoonground black pepper
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1teaspoononion powder
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¼teaspoondried marjoram
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⅛teaspooncrushed red pepper flakes
Cooking Directions
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Place ground beef into a large bowl.
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Stir brown sugar, sage, salt, basil, black pepper, onion powder, marjoram, and red pepper flakes together in a small bowl. Sprinkle over beef and use your hands to mix until evenly distributed. Cover and refrigerate until flavors have blended, about 24 hours.
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Divide beef mixture into 8 patties.
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Heat a large nonstick skillet over medium heat. Working in batches, cook patties in the hot skillet until firm and no longer pink in the center, 5 to 7 minutes per side. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe8 | |
| Calories215 | |
| % Daily Value * | |
| Total Fat 14g |
18% |
| Saturated Fat 5g |
27% |
| Cholesterol 71mg |
24% |
| Sodium 648mg |
28% |
| Total Carbohydrate 2g |
1% |
| Dietary Fiber 0g |
1% |
| Total Sugars 2g |
|
| Protein 19g |
38% |
| Vitamin C 0mg |
0% |
| Calcium 23mg |
2% |
| Iron 2mg |
12% |
| Potassium 253mg |
5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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