Recipe Details
Ingredients
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1(1 1/2 pound)fat-trimmed pork tenderloin
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salt and pepper to taste
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all-purpose flour for dusting
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2tablespoonsvegetable oil
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1(8 ounce) bottleRussian-style salad dressing
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¾cuphoney
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1(1 ounce) envelopedry onion soup mix
Cooking Directions
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Preheat oven to 350 degrees F (175 degrees C).
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Trim any excess fat from pork and pat dry with a paper towel. Season with salt and pepper. Dust with flour, shaking off any excess.
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In a large skillet, heat 1 to 2 tablespoons of vegetable oil over medium-high heat. Sear the pork in the oil, rotating to brown evenly all sides. Transfer to a baking dish just large enough to fit the tenderloin.
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In a bowl, stir together the Russian-style salad dressing, honey, and onion soup mix. Pour evenly over the tenderloin, rolling the meat to coat on all sides. Cover with aluminum foil.
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Bake, covered, in the preheated oven for 30 minutes, basting with glaze every 10 minutes. Remove foil and continue baking another 30 minutes, or until pork is no longer pink in the center.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories648 | |
| % Daily Value * | |
| Total Fat 26g |
33% |
| Saturated Fat 5g |
24% |
| Cholesterol 74mg |
25% |
| Sodium 1787mg |
78% |
| Total Carbohydrate 80g |
29% |
| Dietary Fiber 2g |
7% |
| Total Sugars 65g |
|
| Protein 29g |
57% |
| Vitamin C 4mg |
4% |
| Calcium 37mg |
3% |
| Iron 2mg |
13% |
| Potassium 562mg |
12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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