Recipe Details
Ingredients
-
2rib-eye steaks, cut 1 1/2- inch thick
-
½cupreduced-sodium soy sauce
-
¼cupolive oil
-
4teaspoonsgrill seasoning (such as Montreal Steak Seasoning®)
Cooking Directions
-
Combine steaks, soy sauce, olive oil, and seasoning in a large resealable bag. Marinate meat for at least 2 hours.
Dotdash Meredith Food Studios
-
Remove steaks from the bag and discard marinade. Pat excess oil off steaks.
Dotdash Meredith Food Studios
-
Add about 1 tablespoon water to the bottom of the air fryer pan to prevent it from smoking during cooking. Preheat the air fryer to 400 degrees F (200 degrees C).
Dotdash Meredith Food Studios
-
Cook steaks in the preheated air fryer for 7 minutes, flip, and cook about 7 minutes more for medium-rare. For a medium, cook 8 minutes per side.
Dotdash Meredith Food Studios
Dotdash Meredith Food Studios
-
Let steaks sit for about 5 minutes before serving.
Dotdash Meredith Food Studios
Editorial Note:
Nutrition data for this recipe includes the full amount of marinade ingredients. The actual amount of marinade consumed will vary.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe2 | |
| Calories652 | |
| % Daily Value * | |
| Total Fat 49g |
63% |
| Saturated Fat 12g |
61% |
| Cholesterol 165mg |
55% |
| Sodium 4044mg |
176% |
| Total Carbohydrate 8g |
3% |
| Dietary Fiber 1g |
3% |
| Total Sugars 1g |
|
| Protein 44g |
88% |
| Vitamin C 1mg |
1% |
| Calcium 79mg |
6% |
| Iron 4mg |
24% |
| Potassium 661mg |
14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved
Dish Photos
