Recipe Details
Ingredients
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1(8 ounce) slicefeta cheese
-
½cupall-purpose flour
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1egg, beaten
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½cupsesame seeds
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1pinchground black pepper to taste
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¼cupolive oil
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2tablespoonshoney, or more to taste
Cooking Directions
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Slice feta into four fingers and place in the freezer for 10 minutes to help the cheese hold its shape while you prepare the other ingredients.
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Set out egg, flour, and sesame seeds in three separate shallow dishes. Season egg with black pepper.
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Pour oil into a small skillet to a depth of about 1/2-inch. Heat over medium-high heat.
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Remove feta from freezer and dredge each finger first in egg, then flour, egg again, followed by sesame seeds. Evenly coat all sides. Add breaded fingers to the hot oil.
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Cook until golden brown, about 2 minutes per side. Remove from oil and briefly drain excess oil on kitchen towel.
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Place feta fingers on a serving plate and drizzle with honey. Enjoy immediately while hot.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories480 | |
| % Daily Value * | |
| Total Fat 36g |
46% |
| Saturated Fat 12g |
60% |
| Cholesterol 97mg |
32% |
| Sodium 654mg |
28% |
| Total Carbohydrate 27g |
10% |
| Dietary Fiber 3g |
9% |
| Total Sugars 11g |
|
| Protein 15g |
29% |
| Vitamin C 0mg |
0% |
| Calcium 466mg |
36% |
| Iron 4mg |
23% |
| Potassium 162mg |
3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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