Blueberry Dessert RecipesDessertsFruit DessertsRecipes

Irresistible One-Person Blueberry Crisp!

Recipe Details

Prep Time:
5 mins
Cook Time:
5 mins
Total Time:
10 mins
Servings:
1

Ingredients

  • ¾cupfresh blueberries

  • 2teaspoonswhite sugar

  • 1teaspoonall-purpose flour

  • ½teaspoonvanilla extract

  • 3tablespoonsrolled oats

  • 1tablespoonbrown sugar

  • 1tablespoonall-purpose flour

  • 2teaspoonsbutter, melted

Cooking Directions

  1. Combine blueberries, white sugar, 1 teaspoon flour, and vanilla in a microwave-safe bowl; microwave for 30 seconds.

  2. Mix oats, brown sugar, 1 tablespoon flour, and melted butter together in another microwave-safe bowl; microwave for 30 seconds.

  3. Combine oat mixture with blueberry mixture.

Tips

If you use frozen blueberries instead of fresh, microwave for 1 minute instead of just 30 seconds.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe1
Calories320
% Daily Value *
Total Fat
10g 		12%
Saturated Fat
5g 		27%
Cholesterol
22mg 		7%
Sodium
64mg 		3%
Total Carbohydrate
56g 		20%
Dietary Fiber
4g 		16%
Total Sugars
33g
Protein
4g 		8%
Vitamin C
11mg 		12%
Calcium
30mg 		2%
Iron
2mg 		8%
Potassium
174mg 		4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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