Recipe Details
Ingredients
-
¼cupDijon mustard
-
¼cupgrainy mustard
-
½cuphoney
-
1teaspoonsoy sauce
-
2teaspoonschopped fresh tarragon
-
1tablespoonfinely grated ginger root
-
8skinless, boneless chicken thighs, trimmed of excess fat
Cooking Directions
-
Preheat the oven to 350 degrees F (175 degrees C).
-
Combine Dijon mustard, grainy mustard, honey, soy sauce, tarragon, and ginger in a large bowl.
Dotdash Meredith Food Studios
-
Rinse chicken thighs under cold water and pat dry with paper towels.
-
Add chicken thighs to the bowl and toss to coat.
Dotdash Meredith Food Studios
-
Transfer to a baking pan and spoon sauce over the thighs.
Dotdash Meredith Food Studios
-
Bake in the preheated oven until chicken is no longer pink in the center and the juices run clear, about 45 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Dotdash Meredith Food Studios
-
Spoon cooked sauce from the pan over chicken thighs before serving.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe8 | |
| Calories243 | |
| % Daily Value * | |
| Total Fat 8g |
11% |
| Saturated Fat 2g |
12% |
| Cholesterol 71mg |
24% |
| Sodium 410mg |
18% |
| Total Carbohydrate 21g |
8% |
| Dietary Fiber 1g |
4% |
| Total Sugars 18g |
|
| Protein 20g |
40% |
| Vitamin C 0mg |
0% |
| Calcium 21mg |
2% |
| Iron 1mg |
7% |
| Potassium 202mg |
4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved
Dish Photos
