Recipe Details
Ingredients
-
cooking spray
-
½cupmayonnaise
-
6tablespoonscream cheese, softened
-
7 ½ouncescanned crabmeat, drained
-
4tablespoonsminced onion
-
1tablespoonlemon juice
-
½teaspoonhot pepper sauce
Cooking Directions
-
Preheat the oven to 350 degrees F (175 degrees C). Grease a small baking dish with cooking spray.
-
Beat together mayonnaise and cream cheese in a large bowl until smooth. Stir in crabmeat, onion, lemon juice, and hot sauce until well combined. Spoon mixture into the prepared baking dish.
-
Bake in the preheated oven until sauce is bubbly, about 20 minutes.
Tips
You can use fresh crabmeat instead of canned crabmeat.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe10 | |
| Calories132 | |
| % Daily Value * | |
| Total Fat 12g |
15% |
| Saturated Fat 3g |
17% |
| Cholesterol 33mg |
11% |
| Sodium 161mg |
7% |
| Total Carbohydrate 1g |
0% |
| Dietary Fiber 0g |
0% |
| Total Sugars 0g |
|
| Protein 5g |
10% |
| Vitamin C 2mg |
2% |
| Calcium 30mg |
2% |
| Iron 0mg |
2% |
| Potassium 99mg |
2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved
Dish Photos
