Recipe Details
Ingredients
-
2lobster mushrooms, cut into cubes
-
2tablespoonswater
-
⅓cupheavy whipping cream
-
2teaspoonsall-purpose flour
-
2tablespoonsgrated Asiago cheese
-
½shallot, minced
-
½teaspoonsalt
-
½teaspoonground black pepper
Cooking Directions
-
Place mushrooms in a nonstick skillet over medium heat; add water. Cook, stirring occasionally, until water is evaporated, about 5 minutes.
-
Whisk cream and flour into mushrooms until flour is incorporated. Add Asiago cheese, shallot, salt, and black pepper to mushroom mixture, stirring constantly. Cook and stir until sauce thickens, about 7 minutes.
Cook’s Note
If you can not find lobster mushrooms, you can use any other kind. You can also use onion instead of shallot.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe3 | |
| Calories128 | |
| % Daily Value * | |
| Total Fat 10g |
13% |
| Saturated Fat 7g |
33% |
| Cholesterol 32mg |
11% |
| Sodium 409mg |
18% |
| Total Carbohydrate 7g |
2% |
| Dietary Fiber 1g |
4% |
| Total Sugars 3g |
|
| Protein 3g |
6% |
| Vitamin C 2mg |
3% |
| Calcium 68mg |
5% |
| Iron 1mg |
4% |
| Potassium 148mg |
3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved
Dish Photos
