Recipe Details

Prep Time:
15 mins
Cook Time:
25 mins
Total Time:
40 mins
Servings:
2

Ingredients

  • ½poundasparagus spears, trimmed and bottom thirds thinly peeled

  • 3tablespoonsunsalted butter

  • ¼cupchopped pecans

  • 2(4 ounce) filletssalmon

  • salt and ground black pepper to taste

  • 2tablespoonsolive oil

  • ½lemon, halved (juice only)

  • (8 ounce) packageangel hair pasta

  • 2tablespoonsbutter

  • 1tablespoonminced parsley

  • 1tablespoonchopped fresh basil

  • 2tablespoonsbutter

  • 1tablespoonDijon mustard

  • ½lemon, halved (juice only)

Cooking Directions

  1. Place asparagus spears into a large skillet. Pour enough water to cover the bottom of the skillet about 1/2 inch deep; bring to a boil over medium heat. Reduce heat to medium-low and simmer until water has evaporated, about 5 minutes.

  2. Stir butter and pecans into the skillet with asparagus. Simmer until asparagus begin to brown and pecans are fragrant, about 2 more minutes. Remove from heat.

  3. Season salmon fillets with salt and black pepper and set aside for about 5 minutes; pat off any excess moisture with paper towels.

  4. Heat olive oil in a skillet over medium-high heat. Pan-fry salmon fillets in hot oil until browned, flesh flakes easily, and the center of fillets are nearly opaque, 4 to 5 minutes per side. Squeeze 1/2 of a lemon over fillets as they cook.

  5. Fill a large pot with lightly salted water and bring to a boil; stir in angel hair pasta and return to a boil. Cook pasta uncovered, stirring occasionally, until cooked through but still slightly firm, 4 to 5 minutes. Drain well and return to the pot.

  6. Stir 2 tablespoons butter, parsley, and basil into cooked pasta until coated; sprinkle with salt and black pepper.

  7. Melt 2 tablespoons butter in a small saucepan over low heat until melted; stir in Dijon mustard and squeeze remaining lemon half into sauce. Simmer until flavors blend, about 3 minutes.

  8. Divide angel hair pasta between 2 plates and top each with asparagus and pecans. Place fillets over asparagus. Spoon Dijon dressing over fillets to serve.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe2
Calories896
% Daily Value *
Total Fat
76g
97%
Saturated Fat
31g
153%
Cholesterol
162mg
54%
Sodium
488mg
21%
Total Carbohydrate
33g
12%
Dietary Fiber
6g
23%
Total Sugars
4g
Protein
28g
56%
Vitamin C
38mg
43%
Calcium
84mg
6%
Iron
5mg
25%
Potassium
772mg
16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

Dish Photos