Recipe Details
Ingredients
-
4(6 ounce) filletshalibut
-
1lime, cut into wedges
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salt and pepper to taste
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3clovesgarlic, coarsely chopped
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½cupchopped fresh cilantro
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1tablespoonfresh lime juice
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2tablespoonsbutter
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1tablespoonolive oil
Cooking Directions
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Preheat a grill for high heat. Squeeze the juice from the lime wedges over fish fillets, then season them with salt and pepper.
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Grill fish fillets for about 5 minutes on each side, until browned and fish can be flaked with a fork. Remove to a warm serving plate.
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Heat the oil in a skillet over medium heat. Add the garlic; cook and stir just until fragrant, about 2 minutes. Stir in the butter, remaining lime juice and cilantro. Serve fish with the cilantro butter sauce.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories276 | |
| % Daily Value * | |
| Total Fat 13g |
17% |
| Saturated Fat 5g |
24% |
| Cholesterol 69mg |
23% |
| Sodium 174mg |
8% |
| Total Carbohydrate 3g |
1% |
| Dietary Fiber 1g |
3% |
| Total Sugars 0g |
|
| Protein 35g |
71% |
| Vitamin C 8mg |
9% |
| Calcium 95mg |
7% |
| Iron 2mg |
9% |
| Potassium 818mg |
17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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