Recipe Details
Ingredients
-
1cupmilk
-
¼teaspoonground turmeric
-
¼teaspoonground ginger
-
1pinchground black pepper
-
2podscardamom
-
2saffron strands (such as Zaran®), or more to taste
Cooking Directions
-
Pour 1/3 cup milk into a saucepan. Heat over medium-low heat until hot but not boiling, about 1 minute. Add turmeric, ginger, black pepper, cardamom, and saffron; stir until combined. Pour remaining milk into the saucepan and cook over medium heat until flavors blend, 3 to 5 minutes more.
Tips
Use any milk of your choice.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe1 | |
| Calories128 | |
| % Daily Value * | |
| Total Fat 5g |
6% |
| Saturated Fat 3g |
16% |
| Cholesterol 20mg |
7% |
| Sodium 101mg |
4% |
| Total Carbohydrate 13g |
5% |
| Dietary Fiber 1g |
2% |
| Total Sugars 12g |
|
| Protein 8g |
|
| Vitamin C 1mg |
5% |
| Calcium 292mg |
22% |
| Iron 1mg |
4% |
| Potassium 400mg |
9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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