Recipe Details
Ingredients
-
1egg
-
½cupall-purpose flour
-
½cupmilk
-
1cupminced clams
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¼teaspoonsalt
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⅛teaspoonground black pepper
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2tablespoonsminced onion
-
2tablespoonsminced green bell pepper (Optional)
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½cupvegetable oil
Cooking Directions
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Beat the egg and gradually beat in the flour. Slowly stir in the milk, clams, salt, pepper and onion. If desired, stir in the green pepper. With hands shape mixture into 2 inch diameter patties.
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In a medium skillet heat the oil over medium-high heat until hot. Fry the patties in the hot oil until golden brown. Place cooked fritters on paper towels to soak up any excess oil.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories346 | |
| % Daily Value * | |
| Total Fat 30g |
38% |
| Saturated Fat 4g |
22% |
| Cholesterol 53mg |
18% |
| Sodium 184mg |
8% |
| Total Carbohydrate 15g |
5% |
| Dietary Fiber 1g |
2% |
| Total Sugars 2g |
|
| Protein 6g |
|
| Vitamin C 6mg |
29% |
| Calcium 53mg |
4% |
| Iron 3mg |
16% |
| Potassium 137mg |
3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Dish Photos
