Recipe Details
Ingredients
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2tablespoonsvegetable oil
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2largeonions, sliced
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12(4 ounce)beef eye of round steaks
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1teaspoonseasoned salt
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¼teaspoondried thyme
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¼cupall-purpose flour for coating
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1cupBurgundy wine
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1cupbeef consomme
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1teaspoonchopped fresh parsley
Cooking Directions
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Heat oil in a large skillet over medium-high heat. Add onions; cook and stir until lightly browned and tender, about 5 minutes. Use a slotted spoon to transfer onions to a bowl.
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Season steaks with seasoned salt and thyme, then dust lightly with flour. Fry steaks in the skillet over medium-high heat until browned, about 5 minutes per side.
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Pour red wine and beef consommé into the skillet with steaks. Return onions to the skillet. Cook until the aroma of wine dissipates, 2 to 3 minutes.
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Reduce heat to low, cover, and simmer for 1 hour. Serve steaks with sauce, garnish with chopped parsley.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe6 | |
Calories342 | |
% Daily Value * | |
Total Fat 17g |
22% |
Saturated Fat 6g |
29% |
Cholesterol 71mg |
24% |
Sodium 347mg |
15% |
Total Carbohydrate 10g |
4% |
Dietary Fiber 1g |
4% |
Total Sugars 3g |
|
Protein 28g |
56% |
Vitamin C 4mg |
5% |
Calcium 29mg |
2% |
Iron 3mg |
14% |
Potassium 501mg |
11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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