Recipe Details
Ingredients
-
1cupfresh parsley
-
¾cupextra virgin olive oil
-
3tablespoonsred wine vinegar
-
2tablespoonsdried oregano
-
2teaspoonsground cumin
-
1 ½teaspoonsminced garlic
-
1 ½teaspoonspepper sauce (such as Frank’s Red Hot®)
-
1teaspoonsalt
Cooking Directions
-
Combine parsley, oil, vinegar, oregano, cumin, garlic, hot sauce, and salt in a blender or food processor. Mix on medium speed until ingredients are evenly blended, about 10 seconds.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe12 | |
Calories133 | |
% Daily Value * | |
Total Fat 14g |
18% |
Saturated Fat 2g |
10% |
Sodium 201mg |
9% |
Total Carbohydrate 1g |
0% |
Dietary Fiber 1g |
2% |
Total Sugars 0g |
|
Protein 0g |
1% |
Vitamin C 7mg |
8% |
Calcium 23mg |
2% |
Iron 1mg |
5% |
Potassium 53mg |
1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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