Recipe Details
Ingredients
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6mediumbeets, peeled and cut into chunks
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2 ½tablespoonsolive oil, divided
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1teaspoongarlic powder
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1teaspoonkosher salt
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1teaspoonground black pepper
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1teaspoonsugar
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3mediumsweet potatoes, cut into chunks
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1largesweet onion, chopped
Cooking Directions
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Preheat the oven to 400 degrees F (200 degrees C).
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Toss beets with 1/2 tablespoon olive oil to coat in a bowl. Spread in a single layer on a baking sheet.
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Mix remaining 2 tablespoons olive oil, garlic powder, salt, pepper, and sugar in a large resealable plastic bag. Place sweet potatoes and onion in the bag. Seal the bag and shake to coat vegetables with the oil mixture.
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Bake beets in the preheated oven for 15 minutes. Mix sweet potato mixture with beets on the baking sheet. Continue baking, stirring after 20 minutes, until all vegetables are tender, about 45 minutes.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe6 | |
| Calories195 | |
| % Daily Value * | |
| Total Fat 6g |
8% |
| Saturated Fat 1g |
4% |
| Sodium 448mg |
19% |
| Total Carbohydrate 34g |
12% |
| Dietary Fiber 6g |
23% |
| Total Sugars 12g |
|
| Protein 4g |
7% |
| Vitamin C 9mg |
10% |
| Calcium 55mg |
4% |
| Iron 2mg |
8% |
| Potassium 695mg |
15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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