Recipe Details
Ingredients
-
8cupsdiced zucchini
-
1red bell pepper, chopped
-
1cupcornflakes cereal
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1cupshredded Cheddar cheese
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½cupolive oil
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1teaspoondried basil
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2largeeggs, beaten
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salt and pepper to taste
Cooking Directions
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Preheat the oven to 350 degrees F (175 degrees C). Lightly oil a 9×13-inch baking dish.
-
Combine zucchini, bell pepper, cornflakes, cheese, oil, basil, and eggs in a large bowl. Season with salt and pepper to taste. Spread evenly into the prepared baking dish.
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Bake in the preheated oven until top is golden brown, about 45 minutes.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe8 | |
| Calories232 | |
| % Daily Value * | |
| Total Fat 20g |
25% |
| Saturated Fat 5g |
27% |
| Cholesterol 61mg |
20% |
| Sodium 144mg |
6% |
| Total Carbohydrate 9g |
3% |
| Dietary Fiber 2g |
6% |
| Total Sugars 3g |
|
| Protein 7g |
14% |
| Vitamin C 41mg |
46% |
| Calcium 132mg |
10% |
| Iron 2mg |
11% |
| Potassium 396mg |
8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Dish Photos
