Delicious Beef Empanadas: The Ultimate Recipe Guide!

Recipe Details

Prep Time:
45 mins
Cook Time:
40 mins
Additional Time:
1 hr
Total Time:
2 hrs 25 mins
Servings:
12
Yield:
36 empanadas

Ingredients

  • 1tablespoonextra-virgin olive oil

  • 1poundyellow onions, chopped

  • 6scallions, chopped

  • 1green bell pepper, chopped

  • 2poundsground beef

  • 2tablespoonsdried oregano

  • 1 ½tablespoonssalt

  • 1tablespooncayenne pepper

  • 1 ½teaspoonsground cumin

  • 1tablespoonbutter, or as needed

  • 36empanada pastry discs

  • 1egg white, beaten

Cooking Directions

  1. Heat oil in a large Dutch oven over medium heat. Add onions, scallions, and bell pepper. Cover and cook, stirring occasionally, until onions are translucent, 10 to 15 minutes.

  2. Add ground beef, oregano, salt, cayenne pepper, and cumin to the pot. Cook and stir beef until no longer pink, 8 to 10 minutes. Remove from the heat and allow to cool slightly, then cover and place in the refrigerator until meat is completely cooled, about 1 hour.

  3. Remove filling from the refrigerator and transfer to a colander to drain. Return filling to the Dutch oven.

  4. Preheat the oven to 400 degrees F (200 degrees C). Liberally grease a baking sheet with butter.

  5. Place about 2 tablespoons filling into the center of empanada disk. Fold empanada in half into a crescent shape, press the edges of dough together with a fork or your fingers to seal, and place onto the prepared baking sheet. Repeat with remaining empanadas and filling. Brush tops with egg white.

  6. Bake in the preheated oven until golden brown, about 20 minutes.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe12
Calories535
% Daily Value *
Total Fat
22g
28%
Saturated Fat
7g
35%
Cholesterol
49mg
16%
Sodium
1472mg
64%
Total Carbohydrate
66g
24%
Dietary Fiber
5g
16%
Total Sugars
2g
Protein
23g
45%
Vitamin C
13mg
14%
Calcium
37mg
3%
Iron
2mg
12%
Potassium
281mg
6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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