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Crispy, Juicy Air Fryer Chicken: The Ultimate Recipe!

Recipe Details

Prep Time:
5 mins
Cook Time:
30 mins
Additional Time:
4 hrs
Total Time:
4 hrs 35 mins
Servings:
6

Ingredients

  • 1 ½poundsboneless, skinless chicken thighs

  • 2cupsbuttermilk

  • 1cupall-purpose flour

  • 1tablespoonseasoned salt

  • ½tablespoonground black pepper

  • 1cuppanko bread crumbs

  • cooking spray

Cooking Directions

  1. Place chicken thighs in a shallow casserole dish. Pour buttermilk over chicken and refrigerate for 4 hours, or overnight.

  2. Preheat an air fryer to 380 degrees F (190 degrees C).

  3. Mix flour, seasoned salt, and pepper in a large gallon-sized resealable plastic bag. Dredge chicken thighs in seasoned flour. Dip back into buttermilk, then coat with panko bread crumbs.

  4. Spray the air fryer basket with nonstick cooking spray. Arrange 1/2 of the chicken thighs in the basket, making sure none are touching. Spray top of each chicken thigh with cooking spray.

  5. Cook in the preheated air fryer for 15 minutes. Flip the thighs and spray tops of chicken again. Cook until chicken is no longer pink in the center and the juices run clear, about 10 more minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Repeat with remaining chicken.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe6
Calories335
% Daily Value *
Total Fat
13g 		16%
Saturated Fat
4g 		19%
Cholesterol
67mg 		22%
Sodium
687mg 		30%
Total Carbohydrate
33g 		12%
Dietary Fiber
1g 		3%
Total Sugars
4g
Protein
25g 		49%
Vitamin C
1mg 		1%
Calcium
118mg 		9%
Iron
2mg 		13%
Potassium
292mg 		6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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