Recipe Details
Ingredients
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2 ½poundsboneless beef chuck roast, cut into 2-inch cubes
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salt and ground black pepper to taste
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2tablespoonsvegetable oil
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2onions, chopped
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2teaspoonsolive oil
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½teaspoonsalt
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2tablespoonsHungarian paprika
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2teaspoonscaraway seeds, crushed
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1teaspoonfreshly ground black pepper
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1teaspoondried marjoram
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½teaspoonground thyme
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½teaspooncayenne pepper
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4cupschicken broth, divided
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¼cuptomato paste
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3clovesgarlic, crushed
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2tablespoonsbalsamic vinegar
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1teaspoonwhite sugar
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½teaspoonsalt, or to taste
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1bay leaf
Cooking Directions
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Gather all ingredients.
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Season beef with salt and black pepper.
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Heat vegetable oil in a large skillet over high heat; cook and stir beef in hot oil in batches until browned on all sides, about 5 minutes per batch.
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Transfer to a large stockpot and reserve drippings in the skillet.
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Return skillet to medium heat; stir onions into the reserved drippings, drizzle olive oil over onions, season with 1/2 teaspoon salt and cook until onion has softened, about 5 minutes. Transfer to the stockpot with beef.
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Combine paprika, caraway seeds, black pepper, marjoram, thyme, and cayenne pepper in the skillet and toast over medium heat until fragrant, about 3 minutes.
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Add 1 cup chicken broth and stir; transfer to the beef and onion mixture.
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Stir 3 cups chicken broth into beef mixture. Add tomato paste, garlic, vinegar, sugar, 1/2 teaspoon salt, and bay leaf; place stockpot over high heat and bring to a boil.
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Reduce heat to low and simmer until a fork inserts easily into the meat, 1 1/2 to 2 hours.
Chef’s Note:
Real goulash is more like a soup, so if you want yours thinner, just add 2 or 3 extra cups of broth.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe4 | |
Calories573 | |
% Daily Value * | |
Total Fat 41g |
53% |
Saturated Fat 14g |
70% |
Cholesterol 134mg |
45% |
Sodium 1757mg |
76% |
Total Carbohydrate 13g |
5% |
Dietary Fiber 2g |
9% |
Total Sugars 8g |
|
Protein 36g |
72% |
Vitamin C 9mg |
10% |
Calcium 58mg |
4% |
Iron 5mg |
29% |
Potassium 580mg |
12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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