Recipe Details
Ingredients
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6cupssmall cauliflower florets
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3tablespoonsnon-hydrogenated margarine, divided
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1onion, chopped
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⅓cupflour
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2teaspoonsdry mustard
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2 ½cupsmilk
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1 ½cupsCRACKER BARREL Shredded Double Cheddar Cheese, divided
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⅓cupKRAFT 100% Parmesan Aged Grated Cheese, divided
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½cuppanko bread crumbs
Cooking Directions
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Heat the oven to 375 degrees F (190 degrees C).
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Cook cauliflower in boiling water in large saucepan 4 minutes. Drain well.
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Melt 2 tablespoons margarine in large saucepan on medium heat. Add onions; cook and stir 3 minutes or until crisp-tender. Stir in flour and mustard; cook and stir 1 minute. Whisk in milk; cook 5 minutes or until thickened, frequently stirring. Remove from heat. Add 1 1/4 cups Cheddar and 3 tablespoons Parmesan; stir until Cheddar is melted. Add cauliflower; stir to evenly coat. Spoon into a 2.5-liter casserole dish sprayed with cooking spray.
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Microwave remaining margarine in medium microwaveable bowl 30 seconds or until melted. Stir in bread crumbs and remaining Parmesan; sprinkle over cauliflower mixture.
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Bake 20 to 25 minutes or until heated through, topping with remaining Cheddar for the last 5 minutes.
Tips
For added flavour and texture, stir 1/4 cup Oscar Mayer Real Bacon Bits into cheese sauce before adding cauliflower.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe6 | |
Calories321 | |
% Daily Value * | |
Total Fat 19g |
24% |
Saturated Fat 10g |
49% |
Cholesterol 23mg |
8% |
Sodium 461mg |
20% |
Total Carbohydrate 25g |
9% |
Dietary Fiber 3g |
12% |
Total Sugars 9g |
|
Protein 16g |
32% |
Vitamin C 49mg |
55% |
Calcium 155mg |
12% |
Iron 1mg |
6% |
Potassium 521mg |
11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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