Recipe Details
Ingredients
-
1(6 to 7 pound)picnic ham
-
1(15.25 ounce) canpineapple rings, juice drained and reserved
-
1(16 ounce) cancola-flavored carbonated beverage (such as Pepsi)
Cooking Directions
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Place ham in slow cooker with the fattier side facing down. Use toothpicks to attach pineapple rings to the ham; pour over pineapple juice. Pour cola into the slow cooker.
-
Cover and cook on Low for 7 to 10 hours.
Cook’s Note
In my opinion, Pepsi works best.
I prefer to leave my ham whole once it’s done cooking, but others have said they like to shred the ham into chunks and mix the cooked pineapple with it.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe14 | |
| Calories382 | |
| % Daily Value * | |
| Total Fat 24g |
30% |
| Saturated Fat 9g |
43% |
| Cholesterol 88mg |
29% |
| Sodium 1684mg |
73% |
| Total Carbohydrate 10g |
4% |
| Dietary Fiber 0g |
1% |
| Total Sugars 9g |
|
| Protein 31g |
61% |
| Vitamin C 3mg |
3% |
| Calcium 11mg |
1% |
| Iron 1mg |
7% |
| Potassium 405mg |
9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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