Recipe Details

Prep Time:
5 mins
Total Time:
5 mins
Servings:
2
Yield:
2 tablespoons

Ingredients

  • 4teaspoonsground cinnamon

  • 2teaspoonsground nutmeg

  • 1teaspoonground cardamom

Cooking Directions

  1. Gather the ingredients.

    Dotdash Meredith Food Studios

  2. Stir cinnamon, nutmeg, and cardamom together in a small bowl until combined.

    Dotdash Meredith Food Studios

  3. Store in a sealed jar.

    Dotdash Meredith Food Studios

Nutrition Facts

Full Nutrition Label
Servings Per Recipe2
Calories30
% Daily Value *
Total Fat
1g
2%
Saturated Fat
1g
4%
Sodium
1mg
0%
Total Carbohydrate
6g
2%
Dietary Fiber
3g
12%
Total Sugars
1g
Protein
1g
1%
Vitamin C
1mg
1%
Calcium
55mg
4%
Iron
1mg
3%
Potassium
42mg
1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

Dish Photos