Recipe Details
Ingredients
-
1quartvanilla ice cream
-
3cupscrushed cornflakes cereal
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1teaspoonground cinnamon
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3egg whites
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2quartsoil for frying
Cooking Directions
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Scoop ice cream into eight 1/2-cup-sized balls. Place on a baking sheet and freeze until firm, about 1 hour.
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Combine cornflakes and cinnamon in a shallow dish. Beat egg whites until foamy in a separate bowl.
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Roll ice cream balls in egg whites, then in cornflakes, covering ice cream completely. Repeat if necessary. Freeze again until firm, about 3 hours.
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Heat oil in a deep-fryer or large, heavy saucepan to 375 degrees F (190 degrees C).
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Using a basket or slotted spoon, fry ice cream balls 1 or 2 at a time in hot oil until golden, 10 to 15 seconds. Drain quickly on paper towels and serve immediately.
Allrecipes
Editor’s Note
We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount may vary depending on cook time and temperature, ingredient density, and the specific type of oil used.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe8 | |
| Calories372 | |
| % Daily Value * | |
| Total Fat 29g |
38% |
| Saturated Fat 7g |
37% |
| Cholesterol 29mg |
10% |
| Sodium 150mg |
7% |
| Total Carbohydrate 25g |
9% |
| Dietary Fiber 1g |
3% |
| Total Sugars 15g |
|
| Protein 4g |
9% |
| Vitamin C 3mg |
3% |
| Calcium 89mg |
7% |
| Iron 3mg |
17% |
| Potassium 161mg |
3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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