Recipe Details
Ingredients
-
4tablespoonsbutter, divided
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1mediumonion, diced
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2teaspoonswhite sugar
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1poundcalves’ livers
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¼cupall-purpose flour
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salt and pepper to taste
Cooking Directions
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Melt 3 tablespoons butter in a medium skillet over medium heat. Add onion and sauté until soft, about 5 minutes. Stir in sugar, reduce the heat to low, and continue to cook and stir until onion is very tender and brown, about 25 to 30 minutes; transfer onions into a small bowl and reserve skillet.
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While the onions are cooking, rinse liver and remove the thin outer membrane. Slice liver into 1/4- to 1/2-inch-thick slices. Dredge in flour.
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Heat remaining 1 tablespoon butter in the same skillet over medium heat. Add liver and cook until browned, 1 to 1 1/2 minutes per side.
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Serve liver smothered with caramelized onions.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories303 | |
| % Daily Value * | |
| Total Fat 16g |
20% |
| Saturated Fat 9g |
44% |
| Cholesterol 343mg |
114% |
| Sodium 161mg |
7% |
| Total Carbohydrate 15g |
5% |
| Dietary Fiber 1g |
3% |
| Total Sugars 3g |
|
| Protein 24g |
49% |
| Vitamin C 4mg |
4% |
| Calcium 17mg |
1% |
| Iron 6mg |
33% |
| Potassium 407mg |
9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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