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Ultimate BLT Recipe: A Taste Explosion!

Recipe Details

Prep Time:
5 mins
Cook Time:
10 mins
Total Time:
15 mins
Servings:
1

Ingredients

  • 4slicesbacon

  • 2leaveslettuce

  • 2slicestomato

  • 2slicesbread, toasted

  • 1tablespoonmayonnaise

Cooking Directions

  1. Cook bacon in a large, deep skillet over medium-high heat until evenly browned, about 10 minutes. Drain bacon on a paper towel-lined plate.

  2. Arrange cooked bacon, lettuce, and tomato slices on one slice of bread. Spread mayonnaise on the other slice of bread. Close to make a sandwich.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe1
Calories439
% Daily Value *
Total Fat
28g 		36%
Saturated Fat
7g 		35%
Cholesterol
45mg 		15%
Sodium
1255mg 		55%
Total Carbohydrate
29g 		10%
Dietary Fiber
2g 		7%
Total Sugars
4g
Protein
18g 		36%
Vitamin C
7mg 		8%
Calcium
89mg 		7%
Iron
3mg 		14%
Potassium
406mg 		9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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