Recipe Details

Prep Time:
25 mins
Cook Time:
1 hr 55 mins
Total Time:
2 hrs 20 mins
Servings:
6

Ingredients

  • 1tablespoonolive oil

  • 1chopped onion

  • 1cupsliced carrots

  • 6whole garlic cloves, peeled

  • 2teaspoonskosher salt, or to taste, divided

  • 1(3 1/2) poundbutternut squash, halved lengthwise and seeded

  • 6cupschicken broth, plus more if needed

  • 2tablespoonsmaple syrup

  • 2tablespoonscider vinegar

  • 1pinchcayenne pepper

  • ½cupcrème fraîche

  • 1tablespoonchopped fresh chives

  • 3tablespoonsunsalted butter

  • 6large sage leaves

Cooking Directions

  1. Gather all ingredients. Preheat the oven to 400 degrees F (200 degrees C).

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  2. Start the soup: Drizzle olive oil into large roasting pan. Add onion, carrots, garlic cloves, and a big pinch of salt; toss until vegetables are coated in oil. Place squash halves onto the chopped vegetables with the cut sides facing up. Sprinkle squash with additional salt.

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  3. Roast in the preheated oven until squash is tender and easily pierced with the tip of a knife, about 1 hour. Remove from the oven and allow vegetables to cool a bit.

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  4. While the vegetables are cooling, make the brown butter: Melt butter in a saucepan over medium heat. When butter foams and starts to turn golden brown, reduce the heat to low. When butter turns from golden to a light, nutty brown, remove from the heat and immediately stir in sage leaves.

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  5. Finish the soup: Scoop out squash flesh and place into a large stockpot with remaining roasted vegetables. Stir in chicken broth, brown butter mixture, and maple syrup. Place the pot over high heat and bring to a simmer. Reduce the heat to low and slowly simmer to blend flavors, 45 to 60 minutes. Remove from the heat.

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  6. Blend with an immersion blender until very smooth, 3 to 4 minutes. Pass mixture through a strainer to remove any remaining fibrous bits.

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  7. If soup seems too thick, add a few tablespoons of water or chicken broth. Stir in cider vinegar, a pinch of salt if needed, and cayenne pepper. Garnish each serving with a dollop of crème fraîche and chopped chives.

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Nutrition Facts

Full Nutrition Label
Servings Per Recipe6
Calories315
% Daily Value *
Total Fat
17g
21%
Saturated Fat
9g
44%
Cholesterol
49mg
16%
Sodium
1838mg
80%
Total Carbohydrate
42g
15%
Dietary Fiber
6g
23%
Total Sugars
14g
Protein
5g
10%
Vitamin C
59mg
66%
Calcium
153mg
12%
Iron
2mg
12%
Potassium
1058mg
23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Dish Photos