Recipe Details
Ingredients
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1mediumacorn squash, halved and seeded
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2tablespoonsbrown sugar
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1tablespoonbutter
Cooking Directions
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Gather all ingredients.
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Preheat the oven to 350 degrees F (175 degrees C).
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Place acorn squash halves cut-side down onto a cookie sheet. Bake in the preheated oven until flesh begins to soften, about 30 to 45 minutes.
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Remove squash from the oven and transfer one squash half, cut-side up, to a deep baking dish. Spoon butter and brown sugar into the cavity. Place remaining squash half, cut-side down, over top to seal.
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Return to the oven and continue to bake until flesh is soft, 30 minutes.
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Serve hot and enjoy!
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe2 | |
Calories189 | |
% Daily Value * | |
Total Fat 6g |
8% |
Saturated Fat 4g |
19% |
Cholesterol 15mg |
5% |
Sodium 51mg |
2% |
Total Carbohydrate 36g |
13% |
Dietary Fiber 3g |
11% |
Total Sugars 18g |
|
Protein 2g |
4% |
Vitamin C 24mg |
26% |
Calcium 84mg |
6% |
Iron 2mg |
9% |
Potassium 768mg |
16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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