Recipe Details
Ingredients
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3slicesbacon, or to taste, cut into 1-inch pieces
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½cupdiced onion, or to taste
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1 ½poundsfresh green beans, trimmed and halved
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1cupwater
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1pinchgarlic powder, or to taste
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salt and ground black pepper to taste
Cooking Directions
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Place bacon into a pressure cooker and cook over medium-high heat, turning occasionally, until evenly browned, about 8 minutes. Add onions and sauté for 1 minute. Add green beans; toss until coated in bacon grease, then pour in water.
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Close the cooker securely and place the pressure regulator over the vent according to the manufacturer’s instructions. Heat until steam escapes in a steady flow, about 5 minutes. Reduce the heat to medium-low and cook for 5 minutes. Let the pressure release naturally according to the manufacturer’s instructions, 5 to 10 minutes. Unlock the lid and remove. Season with garlic powder, salt, and pepper.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe4 | |
Calories98 | |
% Daily Value * | |
Total Fat 3g |
4% |
Saturated Fat 1g |
5% |
Cholesterol 7mg |
2% |
Sodium 208mg |
9% |
Total Carbohydrate 14g |
5% |
Dietary Fiber 6g |
22% |
Total Sugars 3g |
|
Protein 6g |
12% |
Vitamin C 29mg |
33% |
Calcium 70mg |
5% |
Iron 2mg |
11% |
Potassium 427mg |
9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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