Soups, Stews and Chili Recipes

Seriously Delicious Veggie Corn Chowder!

Creamed corn, whole kernel corn, half-and-half and milk go into this quick corn chowder made with vegetable broth.

Recipe Details

Prep Time:
5 mins
Cook Time:
30 mins
Total Time:
35 mins
Servings:
6
Yield:
6 servings

Ingredients

  • 6tablespoonsbutter

  • ¼cupdiced onion

  • ½cupdiced celery

  • 6tablespoonsall-purpose flour

  • 2(14.5 ounce) cansvegetable broth

  • 2(15 ounce) canscreamed corn

  • 1(15 ounce) canwhole kernel corn, drained

  • 2tablespoonsshredded carrot

  • 1cuphalf-and-half cream

  • ¾cupskim milk

  • ½teaspoonground nutmeg

  • ¼teaspoonground black pepper

  • 1pinchsalt

Cooking Directions

  1. In a large saucepan over medium heat, melt butter. Cook onions and celery in butter 3 minutes. Whisk in flour and cook 6 minutes more, until light brown. Whisk in broth and simmer 10 minutes.

  2. Stir in creamed corn, corn, carrot, half-and-half, milk, nutmeg, pepper and salt. Simmer over low heat 10 minutes more.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe6
Calories390
% Daily Value *
Total Fat
18g 		23%
Saturated Fat
11g 		53%
Cholesterol
46mg 		15%
Sodium
1065mg 		46%
Total Carbohydrate
56g 		20%
Dietary Fiber
4g 		16%
Total Sugars
11g
Protein
9g
Vitamin C
9mg 		46%
Calcium
112mg 		9%
Iron
2mg 		10%
Potassium
464mg 		10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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