Recipe Details
Ingredients
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½cupbutter
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1poundlinguica sausage, cut into cubes
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1largeonion, chopped
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1green bell pepper, chopped
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1red bell pepper, chopped
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1teaspoonground black pepper
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1teaspoondried basil
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½teaspoondried oregano
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1(15.5 ounce) canprepared shelled beans
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2 ½cupswater
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2cupsuncooked white rice
Cooking Directions
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Melt butter in a large, heavy pot over medium-high heat; add linguica, onion, bell peppers, black pepper, basil, and oregano. Sauté until vegetables are very tender, 10 to 15 minutes.
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Stir beans into linguica-vegetable mixture; cook until beans are softened, about 5 minutes.
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Pour in water; stir in rice. Cover the pot, reduce heat to low, and simmer until rice is tender and liquid is completely absorbed, 20 to 25 minutes.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe8 | |
Calories562 | |
% Daily Value * | |
Total Fat 34g |
43% |
Saturated Fat 16g |
78% |
Cholesterol 80mg |
27% |
Sodium 973mg |
42% |
Total Carbohydrate 45g |
16% |
Dietary Fiber 4g |
13% |
Total Sugars 2g |
|
Protein 19g |
37% |
Vitamin C 34mg |
38% |
Calcium 52mg |
4% |
Iron 4mg |
21% |
Potassium 439mg |
9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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