Mind-Blowing Stuffed Red Pepper Recipe: A Must-Try

Recipe Details

Prep Time:
20 mins
Cook Time:
1 hr 40 mins
Total Time:
2 hrs
Servings:
6
Yield:
6 stuffed peppers

Ingredients

  • 4cupswater

  • 2cupsbrown rice

  • 1poundground beef

  • 1onion, diced

  • ¼cupchopped mushrooms, or to taste

  • 3clovesgarlic, chopped

  • 1(26 ounce) jartomato sauce

  • 1(16 ounce) candiced tomatoes

  • 1(6 ounce) cantomato paste

  • 1teaspoonItalian seasoning

  • salt and ground black pepper to taste

  • 6red bell peppers, tops and seeds removed

  • ¼cupgrated Parmesan cheese, or to taste

Cooking Directions

  1. Bring water and brown rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender and liquid has been absorbed, about 40 minutes; transfer cooked rice into a large mixing bowl.

  2. Preheat the oven to 350 degrees F (175 degrees C).

  3. Meanwhile, heat a large skillet over medium-high heat. Break ground beef into small pieces and place in the skillet. Add onion, mushrooms, and garlic; cook and stir until the beef is completely browned, 7 to 10 minutes. Mix beef mixture into brown rice.

  4. Stir tomato sauce, diced tomatoes, tomato paste, and Italian seasoning into the rice mixture; season with salt and pepper.

  5. Arrange bell peppers in a baking dish; spoon a generous amount of filling into each bell pepper.

  6. Bake in the preheated oven until peppers are tender, about 1 hour. Sprinkle Parmesan cheese over the stuffed peppers to serve.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe6
Calories504
% Daily Value *
Total Fat
13g
16%
Saturated Fat
5g
23%
Cholesterol
50mg
17%
Sodium
1095mg
48%
Total Carbohydrate
74g
27%
Dietary Fiber
9g
32%
Total Sugars
17g
Protein
24g
48%
Vitamin C
176mg
195%
Calcium
143mg
11%
Iron
7mg
39%
Potassium
1442mg
31%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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