Recipe Details
Ingredients
-
1cantaloupe – peeled, seeded and cubed
-
3tablespoonswhite sugar, or to taste
-
2cupsice cubes
Cooking Directions
-
Place cantaloupe cubes and ice into the container of a blender. Process until the ice is in small pieces. Add sugar, and puree. Pour into tall glasses and serve immediately.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe3 | |
| Calories111 | |
| % Daily Value * | |
| Total Fat 0g |
0% |
| Saturated Fat 0g |
1% |
| Sodium 29mg |
1% |
| Total Carbohydrate 28g |
10% |
| Dietary Fiber 2g |
5% |
| Total Sugars 26g |
|
| Protein 2g |
3% |
| Vitamin C 68mg |
75% |
| Calcium 17mg |
1% |
| Iron 0mg |
2% |
| Potassium 492mg |
10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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