Irresistible Old Bay Skinny Fries for Spice Lovers

Recipe Details

Prep Time:
15 mins
Cook Time:
14 mins
Total Time:
29 mins
Servings:
4

Ingredients

  • nonfat cooking spray

  • 2tablespoonsextra-virgin olive oil

  • 1 ½tablespoonsseafood seasoning (such as Old Bay®)

  • 1teaspoononion powder

  • ½teaspoonhot sauce

  • ½teaspoongarlic powder

  • 2largerusset potatoes

  • 1tablespoonmalt vinegar, or to taste

  • sea salt to taste

Cooking Directions

  1. Preheat oven to 425 degrees F (220 degrees C). Line 2 baking sheets with aluminum foil; spray with cooking spray.

  2. Mix oil, seafood seasoning, onion powder, hot sauce, and garlic powder together in a bowl.

  3. Cut potatoes into spirals using a spiralizer fitted with a large shredder blade; snip long spirals into smaller lengths.

  4. Place potatoes into a large bowl; drizzle with oil mixture. Toss until potatoes are evenly coated.

  5. Spread coated potatoes in a single layer onto the baking sheets, leaving 1/4-inch of space between potato spirals.

  6. Bake in the preheated oven until bottom of potatoes are browned, 8 to 9 minutes. Flip potatoes with a spatula. Bake until potatoes are browned and crisp on top, about 6 minutes.

  7. Sprinkle malt vinegar and sea salt over potatoes.

Cook’s Notes:

We like our food a little spicier, so I substitute extra virgin olive oil with chile oil. If you don’t like the idea of malt vinegar, you can serve with traditional ketchup.

There are many brands of spiralizers. The chipper (large shredder) blade referred to in this recipe is from the Paderno brand.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe4
Calories217
% Daily Value *
Total Fat
7g
9%
Saturated Fat
1g
5%
Sodium
719mg
31%
Total Carbohydrate
35g
13%
Dietary Fiber
3g
11%
Total Sugars
2g
Protein
4g
9%
Vitamin C
12mg
13%
Calcium
27mg
2%
Iron
3mg
14%
Potassium
802mg
17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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