Recipe Details
Ingredients
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1poundchicken drummies
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¼cupfreshly squeezed lemon juice
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all purpose seasoning to taste
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2tablespoonsvegetable oil, or as needed
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2mediumlemons, zested
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freshly ground black pepper to taste
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1tablespoonbutter
Cooking Directions
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Clean pat dry chicken drummies with paper towels and set into a bowl. Pour lemon juice evenly over drummies and sprinkle with all purpose seasoning; toss until well combined.
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Pour lemon juice over drummies evenly, sprinkle with all purpose seasoning and toss well.
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Preheat the oven to 375 degrees F (190 degrees C).
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Heat vegetable oil in a cast iron skillet over medium-high heat. Add drummies to hot oil and cook, turning occasionally, until chicken is cooked through, 5 to 10 minutes. Remove cooked drummies from the skillet and transfer into a bowl.
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Melt butter in a microwave safe container. Mix in lemon zest and black pepper until well combined. Pour seasoned butter over chicken drummies and mix well. Spread out drummies on a non-stick baking sheet
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Bake in the preheated oven until skin is crisp, about 5 minutes. Remove from oven and sprinkle with additional lemon zest and pepper to taste.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories282 | |
| % Daily Value * | |
| Total Fat 20g |
25% |
| Saturated Fat 6g |
28% |
| Cholesterol 100mg |
33% |
| Sodium 116mg |
5% |
| Total Carbohydrate 7g |
2% |
| Dietary Fiber 2g |
9% |
| Protein 23g |
45% |
| Potassium 326mg |
7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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