Recipe Details
Ingredients
-
2cupsgluten-free all purpose baking flour
-
1teaspoonbaking powder
-
½teaspoonsalt
-
½cupbutter
-
½cupturbinado sugar
-
2eggs, lightly beaten
-
3tablespoonsmaple syrup
-
6ripe bananas, mashed
Cooking Directions
-
Preheat an oven to 350 degrees F (175 degrees C). Lightly grease a 9×5 inch loaf pan.
-
In a large bowl, combine flour, baking powder and salt. In a separate bowl, cream together butter and sugar. Stir in eggs, maple syrup and mashed bananas until well blended. Add the banana mixture to the flour mixture; mix until batter is just moist. Pour batter into prepared loaf pan.
-
Bake in preheated oven for 20 to 30 minutes, until a toothpick inserted into center of the loaf comes out clean. If using muffin or cupcake tins, bake for 15 minutes or until a toothpick inserted into the center of a muffin comes out clean.
Tips
Cook’s Note
To make this vegan, replace the eggs with 2 additional bananas and use vegan margarine instead of butter.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe16 | |
Calories132 | |
% Daily Value * | |
Total Fat 7g |
8% |
Saturated Fat 4g |
20% |
Cholesterol 39mg |
13% |
Sodium 156mg |
7% |
Total Carbohydrate 19g |
7% |
Dietary Fiber 1g |
4% |
Total Sugars 14g |
|
Protein 1g |
3% |
Vitamin C 4mg |
4% |
Calcium 32mg |
2% |
Iron 0mg |
2% |
Potassium 197mg |
4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved