Recipe Details
Ingredients
-
¾cupbutter
-
⅔cupchopped onions
-
3clovesgarlic, chopped
-
¼cupfresh lemon juice
-
1pinchsalt
-
1 ½poundssea scallops
-
⅓cupchopped fresh parsley
Cooking Directions
-
Preheat an outdoor grill for medium heat and lightly oil grate.
-
Melt butter in a saucepan over medium heat. Cook onion and garlic until soft and translucent, about 5 minutes. Remove from heat, and stir in lemon juice and salt. Place scallops in a large bowl, and toss with butter mixture; let stand for about 2 minutes.
-
Thread scallops onto skewers, or use a wire grill basket. Cook on preheated grill until scallops turn opaque, turning once, about 4 to 5 minutes.
-
Return butter mixture to saucepan, and bring to a boil. Reduce heat to low, and keep warm while scallops cook. Toss or brush over grilled scallops and serve.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe6 | |
Calories318 | |
% Daily Value * | |
Total Fat 24g |
31% |
Saturated Fat 15g |
74% |
Cholesterol 99mg |
33% |
Sodium 349mg |
15% |
Total Carbohydrate 6g |
2% |
Dietary Fiber 0g |
1% |
Total Sugars 1g |
|
Protein 20g |
40% |
Vitamin C 14mg |
15% |
Calcium 46mg |
4% |
Iron 1mg |
3% |
Potassium 440mg |
9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved