Recipe Details
Ingredients
-
2bananas, peeled and sliced
-
6ice cubes
-
5cupsmilk
-
½cupsugar
Cooking Directions
-
Combine bananas, ice cubes, milk, and sugar in a blender. Cover and blend for 2 minutes, or until ice is finely crushed.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe5 | |
Calories241 | |
% Daily Value * | |
Total Fat 5g |
6% |
Saturated Fat 3g |
16% |
Cholesterol 20mg |
7% |
Sodium 101mg |
4% |
Total Carbohydrate 42g |
15% |
Dietary Fiber 1g |
4% |
Total Sugars 37g |
|
Protein 9g |
17% |
Vitamin C 5mg |
5% |
Calcium 289mg |
22% |
Iron 0mg |
1% |
Potassium 536mg |
11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved