Recipe Details
Ingredients
-
2cupsall-purpose flour
-
½cupsugar
-
1tablespoonbaking powder
-
½teaspooncumin
-
½teaspoonsalt
-
freshly ground black pepper to taste
-
1cupmilk
-
¼cupbutter, melted and slightly cooled
-
2largeeggs, beaten
-
2cupsgrated zucchini
-
1 ½cupsfresh corn, kernels cut from cob
-
1cupfinely shredded Cheddar cheese
-
1quartoil for frying, or as needed
Cooking Directions
-
Whisk flour, sugar, baking powder, cumin, salt, and pepper together in a large bowl.
-
Whisk milk, melted butter, and eggs, together in a small bowl; pour into flour mixture and whisk to combine. Stir in zucchini, corn, and Cheddar until well combined.
-
Heat oil in a deep fryer or large saucepan to 350 degrees F (175 degrees C). Working in batches, drop tablespoonfuls of batter into hot oil. Fry until crisp and brown, about 4 minutes per batch, turning halfway through with tongs. Drain on a paper towel-lined plate.
Editor’s Note
Nutrition data for this recipe includes the full amount of breading ingredients. The actual amount of breading consumed will vary. We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount will vary depending on cooking time and temperature, ingredient density, and specific type of oil used.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe24 | |
Calories435 | |
% Daily Value * | |
Total Fat 41g |
53% |
Saturated Fat 7g |
37% |
Cholesterol 26mg |
9% |
Sodium 138mg |
6% |
Total Carbohydrate 15g |
5% |
Dietary Fiber 1g |
3% |
Protein 4g |
7% |
Vitamin C 2mg |
3% |
Calcium 76mg |
6% |
Iron 1mg |
4% |
Potassium 89mg |
2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved