Recipe Details
Ingredients
-
3ice cubes
-
1cupmilk
-
1banana
-
1tablespoonwhite sugar, or to taste
-
1pinchground cinnamon
Cooking Directions
-
Gather all ingredients.
Dotdash Meredith Food Studios
-
Combine ice, milk, banana, sugar, and cinnamon in a blender; blend until smooth.
Dotdash Meredith Food Studios
Dotdash Meredith Food Studios
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe2 | |
| Calories139 | |
| % Daily Value * | |
| Total Fat 3g |
3% |
| Saturated Fat 2g |
8% |
| Cholesterol 10mg |
3% |
| Sodium 52mg |
2% |
| Total Carbohydrate 26g |
9% |
| Dietary Fiber 2g |
6% |
| Total Sugars 19g |
|
| Protein 5g |
9% |
| Vitamin C 5mg |
6% |
| Calcium 152mg |
12% |
| Iron 0mg |
1% |
| Potassium 397mg |
8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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